Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: D W
Team: Wright Residence (West Liberty, IA)
Date: Monday, November 12, 2018
Time: 40:13
Distance: 10.00 Miles
Laps: 10.0
Calories: 306
Speed (MPH): 14.9 Avg / 28.9 Max
Power (Watts): 103 Avg / 542 Max
Cadence (RPM): 39 Avg / 77 Max
Heartrate (BPM): 117 Avg / 156 Max

Laps

1.00 mi in 3:36
1.00 mi in 3:46
1.00 mi in 3:54
1.00 mi in 4:00
1.00 mi in 4:06
1.00 mi in 3:56
1.00 mi in 4:01
1.00 mi in 4:18
1.00 mi in 4:18
1.00 mi in 4:18

Goal

10 Completed Laps