City Express 4.53 mi

Leaderboard

Ride Details

Rider: Fredrick Boyd
Team: YMCA - Central Maryland - Catonsville Center (Catonsville, MD)
Date: Tuesday, November 13, 2018
Time: 31:13
Distance: 5.06 Miles
Laps: 1.1
Calories: 240
Speed (MPH): 9.7 Avg / 25.9 Max
Power (Watts): 104 Avg / 456 Max
Cadence (RPM): 77 Avg / 126 Max
Heartrate (BPM): 152 Avg / 185 Max

Laps

4.53 mi in 26:34
0.53 mi in 4:39

Goal

30 Minutes

Personal Best

Personal Best Personal Best