Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Harmon S
Team: Houghton College (Houghton, NY)
Date: Tuesday, November 13, 2018
Time: 40:19
Distance: 10.00 Miles
Laps: 10.0
Calories: 324
Speed (MPH): 14.9 Avg / 18.4 Max
Power (Watts): 110 Avg / 178 Max
Cadence (RPM): 61 Avg / 72 Max
Heartrate (BPM): 119 Avg / 130 Max

Laps

1.00 mi in 4:08
1.00 mi in 4:04
1.00 mi in 3:59
1.00 mi in 4:05
1.00 mi in 4:08
1.00 mi in 4:01
1.00 mi in 4:03
1.00 mi in 3:59
1.00 mi in 3:55
1.00 mi in 3:57