Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ron Havermann
Team: YMCA - Metropolitan Denver - Susan M. Duncan (Arvada, CO)
Date: Tuesday, November 13, 2018
Time: 18:27
Distance: 5.00 Miles
Laps: 5.0
Calories: 165
Speed (MPH): 16.3 Avg / 20.1 Max
Power (Watts): 125 Avg / 238 Max
Cadence (RPM): 60 Avg / 78 Max
Heartrate (BPM): 45 Avg / 124 Max

Laps

1.00 mi in 3:49
1.00 mi in 3:47
1.00 mi in 3:42
1.00 mi in 3:39
1.00 mi in 3:30