Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mark Hilty
Team: YMCA - Greater Providence - Bayside (Barrington, RI)
Date: Tuesday, November 13, 2018
Time: 1:04:17
Distance: 20.00 Miles
Laps: 20.0
Calories: 763
Speed (MPH): 18.7 Avg / 23.3 Max
Power (Watts): 173 Avg / 304 Max
Cadence (RPM): 54 Avg / 68 Max
Heartrate (BPM): 124 Avg / 140 Max

Laps

1.00 mi in 3:27
1.00 mi in 2:47
1.00 mi in 3:32
1.00 mi in 3:18
1.00 mi in 3:08
1.00 mi in 3:03
1.00 mi in 3:10
1.00 mi in 3:05
1.00 mi in 3:06
1.00 mi in 3:07
1.00 mi in 2:58
1.00 mi in 3:34
1.00 mi in 3:15
1.00 mi in 2:59
1.00 mi in 3:31
1.00 mi in 3:13
1.00 mi in 2:58
1.00 mi in 3:19
1.00 mi in 3:26
1.00 mi in 3:21

Goal

5 Minutes