Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Tom Walton
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Tuesday, November 13, 2018
Time: 28:56
Distance: 6.00 Miles
Laps: 6.0
Calories: 191
Speed (MPH): 12.4 Avg / 16.7 Max
Power (Watts): 86 Avg / 141 Max
Cadence (RPM): 60 Avg / 79 Max
Heartrate (BPM): 94 Avg / 106 Max

Laps

1.00 mi in 4:33
1.00 mi in 4:45
1.00 mi in 5:37
1.00 mi in 4:44
1.00 mi in 4:48
1.00 mi in 4:29