Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Kathleen Carbone
Team: Gold's Gym - Bridgewater (Bridgewater, NJ)
Date: Tuesday, November 13, 2018
Time: 45:08
Distance: 10.72 Miles
Laps: 10.7
Calories: 335
Speed (MPH): 14.3 Avg / 17.7 Max
Power (Watts): 100 Avg / 165 Max
Cadence (RPM): 56 Avg / 69 Max
Heartrate (BPM): 143 Avg / 158 Max

Laps

1.00 mi in 4:07
1.00 mi in 4:10
1.00 mi in 4:01
1.00 mi in 4:00
1.00 mi in 3:57
1.00 mi in 3:57
1.00 mi in 4:12
1.00 mi in 4:08
1.00 mi in 4:10
1.00 mi in 4:13
0.72 mi in 4:13

Goal

1 Completed Lap