Apple Grinder 7.00 mi

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Lap Details

Rider: Jeremy Ellis
Team: YMCA - Greater Kansas City - Atchison (Atchison, KS)
Date: Tuesday, November 13, 2018
Time: 26:30
Distance: 6.98 Miles
Completed:
Calories: 286
Speed (MPH): 15.8 Avg / 26.7 Max
Power (Watts): 156 Avg / 579 Max
Cadence (RPM): 59 Avg / 101 Max
Heartrate (BPM): 145 Avg / 160 Max

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