Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: ERIC PAPE
Team: Gold's Gym - Bridgewater (Bridgewater, NJ)
Date: Tuesday, November 13, 2018
Time: 31:29
Distance: 10.00 Miles
Laps: 10.0
Calories: 409
Speed (MPH): 19.1 Avg / 25.6 Max
Power (Watts): 192 Avg / 390 Max
Cadence (RPM): 58 Avg / 84 Max
Heartrate (BPM): 135 Avg / 155 Max

Laps

1.00 mi in 3:49
1.00 mi in 3:07
1.00 mi in 3:06
1.00 mi in 3:05
1.00 mi in 3:03
1.00 mi in 3:01
1.00 mi in 3:02
1.00 mi in 3:10
1.00 mi in 3:07
1.00 mi in 2:59