Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: Bill Larson
Team: YMCA - North Shore - Salem (Salem, MA)
Date: Tuesday, November 13, 2018
Time: 31:38
Distance: 6.29 Miles
Laps: 1.0
Calories: 243
Speed (MPH): 11.9 Avg / 30.2 Max
Power (Watts): 104 Avg / 379 Max
Cadence (RPM): 63 Avg / 116 Max
Heartrate (BPM): 122 Avg / 153 Max

Laps

6.01 mi in 30:03
0.28 mi in 1:35