Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Bill Larson
Team: YMCA - North Shore - Salem (Salem, MA)
Date: Tuesday, November 13, 2018
Time: 26:12
Distance: 5.43 Miles
Completed:
Calories: 199
Speed (MPH): 12.2 Avg / 25.6 Max
Power (Watts): 103 Avg / 304 Max
Cadence (RPM): 64 Avg / 93 Max
Heartrate (BPM): 121 Avg / 144 Max

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