Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Kevin McNamara
Team: Gonsalves Home (Castro Valley, CA)
Date: Tuesday, November 13, 2018
Time: 30:02
Distance: 7.44 Miles
Laps: 1.1
Calories: 316
Speed (MPH): 14.9 Avg / 26.6 Max
Power (Watts): 151 Avg / 296 Max
Cadence (RPM): 61 Avg / 93 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

6.98 mi in 27:57
0.46 mi in 2:05

Goal

30 Minutes