Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Mike Westrom
Team: BPP 999 third Ave owner LLC, - EQ Office (Seattle, WA)
Date: Tuesday, November 13, 2018
Time: 12:37
Distance: 4.01 Miles
Completed:
Calories: 185
Speed (MPH): 18.7 Avg / 24.3 Max
Power (Watts): 220 Avg / 375 Max
Cadence (RPM): 62 Avg / 74 Max
Heartrate (BPM): 158 Avg / 168 Max

Goal

1 Completed Lap

Personal Best

Personal Best Personal Best

Ghost

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