Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Jon Ober
Team: YMCA - Central Maryland - Catonsville Center (Catonsville, MD)
Date: Tuesday, November 13, 2018
Time: 20:19
Distance: 6.98 Miles
Completed:
Calories: 353
Speed (MPH): 20.5 Avg / 30.6 Max
Power (Watts): 265 Avg / 580 Max
Cadence (RPM): 68 Avg / 109 Max
Heartrate (BPM): 122 Avg / 136 Max

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