City Express 4.53 mi

Leaderboard

Ride Details

Rider: Mike Oberholzer
Team: YMCA - Greater Rochester - Northwest (Rochester, NY)
Date: Wednesday, November 14, 2018
Time: 30:08
Distance: 5.92 Miles
Laps: 1.3
Calories: 310
Speed (MPH): 11.8 Avg / 29.1 Max
Power (Watts): 148 Avg / 309 Max
Cadence (RPM): 67 Avg / 83 Max
Heartrate (BPM): 142 Avg / 162 Max

Laps

4.53 mi in 22:29
1.39 mi in 7:39