Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Claudia MACON
Team: YMCA - South Hampton Roads - Great Bridge / Hickory (Chesapeake, VA)
Date: Wednesday, November 14, 2018
Time: 50:27
Distance: 10.82 Miles
Laps: 10.8
Calories: 318
Speed (MPH): 12.9 Avg / 17.8 Max
Power (Watts): 81 Avg / 178 Max
Cadence (RPM): 68 Avg / 91 Max
Heartrate (BPM): 165 Avg / 190 Max

Laps

1.00 mi in 4:48
1.00 mi in 4:28
1.00 mi in 4:28
1.00 mi in 4:18
1.00 mi in 4:35
1.00 mi in 4:33
1.00 mi in 4:43
1.00 mi in 4:39
1.00 mi in 4:49
1.00 mi in 4:42
0.82 mi in 4:24