Evening Bliss 2.30 mi

Leaderboard

Ride Details

Rider: Ned Deane
Team: YMCA - Northern Middlesex County (Middletown, CT)
Date: Wednesday, November 14, 2018
Time: 40:53
Distance: 12.51 Miles
Laps: 5.3
Calories: 564
Speed (MPH): 18.4 Avg / 20.8 Max
Power (Watts): 205 Avg / 395 Max
Cadence (RPM): 77 Avg / 87 Max
Heartrate (BPM): 105 Avg / 143 Max

Laps

2.36 mi in 7:34
2.36 mi in 7:33
2.36 mi in 7:31
2.36 mi in 7:54
2.36 mi in 7:57
0.71 mi in 2:24