Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bill Johnson
Team: YMCA - Upper Palmetto - Riverwalk (Rock Hill, SC)
Date: Wednesday, November 14, 2018
Time: 16:55
Distance: 4.00 Miles
Laps: 4.0
Calories: 119
Speed (MPH): 14.2 Avg / 19.9 Max
Power (Watts): 94 Avg / 212 Max
Cadence (RPM): 80 Avg / 95 Max
Heartrate (BPM): 113 Avg / 132 Max

Laps

1.00 mi in 4:37
1.00 mi in 4:12
1.00 mi in 4:15
1.00 mi in 3:51