Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Debbie Lanning
Team: YMCA - Berwick Area (Berwick, PA)
Date: Wednesday, November 14, 2018
Time: 24:49
Distance: 4.00 Miles
Laps: 2.7
Calories: 97
Speed (MPH): 9.7 Avg / 12.8 Max
Power (Watts): 41 Avg / 97 Max
Cadence (RPM): 52 Avg / 69 Max
Heartrate (BPM): 35 Avg / 100 Max

Laps

1.50 mi in 9:52
1.50 mi in 8:53
1.00 mi in 6:04

Goal

15 Minutes