Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Ken Cowen
Team: YMCA - South Hampton Roads - Corporate (Chesapeake, VA)
Date: Wednesday, November 14, 2018
Time: 13:35
Distance: 4.01 Miles
Completed:
Calories: 175
Speed (MPH): 17.5 Avg / 23.9 Max
Power (Watts): 190 Avg / 544 Max
Cadence (RPM): 48 Avg / 75 Max
Heartrate (BPM): 128 Avg / 147 Max

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