Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Stephanie Hanna
Team: Grand Revenge Gym (Portfouad, Helnan walk)
Date: Wednesday, November 14, 2018
Time: 32:02
Distance: 7.44 Miles
Laps: 1.5
Calories: 256
Speed (MPH): 13.9 Avg / 21.6 Max
Power (Watts): 109 Avg / 280 Max
Cadence (RPM): 70 Avg / 104 Max
Heartrate (BPM): 183 Avg / 200 Max

Laps

5.00 mi in 21:28
2.44 mi in 10:34