| Rider: | Al Cinder |
| Team: | Gold's Gym - Glen Burnie (Glen Burnie, MD) |
| Date: | Wednesday, November 14, 2018 |
| Time: | 25:27 |
| Distance: | 4.53 Miles |
| Completed: | |
| Calories: | 222 |
| Speed (MPH): | 10.7 Avg / 29.4 Max |
| Power (Watts): | 121 Avg / 368 Max |
| Cadence (RPM): | 52 Avg / 86 Max |
| Heartrate (BPM): | 170 Avg / 198 Max |
Personal Best
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