Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: David Hess
Team: YMCA - Ridgway (Ridgway, PA)
Date: Thursday, November 15, 2018
Time: 30:45
Distance: 8.00 Miles
Laps: 8.0
Calories: 244
Speed (MPH): 15.6 Avg / 18.0 Max
Power (Watts): 108 Avg / 192 Max
Cadence (RPM): 65 Avg / 80 Max
Heartrate (BPM): 69 Avg / 154 Max

Laps

1.00 mi in 3:59
1.00 mi in 3:59
1.00 mi in 3:52
1.00 mi in 3:50
1.00 mi in 3:46
1.00 mi in 3:52
1.00 mi in 3:47
1.00 mi in 3:40

Goal

1 Completed Lap