Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Ron Montri
Team: YMCA - Monroe (Monroe, MI)
Date: Thursday, November 15, 2018
Time: 1:01:10
Distance: 14.05 Miles
Laps: 3.2
Calories: 409
Speed (MPH): 13.8 Avg / 17.2 Max
Power (Watts): 87 Avg / 140 Max
Cadence (RPM): 61 Avg / 72 Max
Heartrate (BPM): 102 Avg / 111 Max

Laps

4.42 mi in 18:55
4.42 mi in 19:00
4.42 mi in 19:03
0.79 mi in 4:12