| Rider: | Howard Gledhill |
| Team: | YMCA - Berwick Area (Berwick, PA) |
| Date: | Thursday, November 15, 2018 |
| Time: | 29:49 |
| Distance: | 5.75 Miles |
| Completed: | |
| Calories: | 179 |
| Speed (MPH): | 11.7 Avg / 23.3 Max |
| Power (Watts): | 76 Avg / 170 Max |
| Cadence (RPM): | 44 Avg / 63 Max |
| Heartrate (BPM): | 77 Avg / 155 Max |
Personal Best
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