Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: John Rathmacher
Team: Mary Greeley Rehab & Wellness (Story City, IA)
Date: Thursday, November 15, 2018
Time: 29:49
Distance: 6.98 Miles
Completed:
Calories: 254
Speed (MPH): 14.0 Avg / 20.8 Max
Power (Watts): 118 Avg / 349 Max
Cadence (RPM): 53 Avg / 73 Max
Heartrate (BPM): 131 Avg / 147 Max

Goal

30 Minutes

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.