Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Gary Dilliha
Team: YMCA - Middle Tennessee - Robertson County (Springfiled, TN)
Date: Thursday, November 15, 2018
Time: 59:18
Distance: 15.00 Miles
Laps: 15.0
Calories: 545
Speed (MPH): 15.2 Avg / 18.8 Max
Power (Watts): 129 Avg / 205 Max
Cadence (RPM): 78 Avg / 94 Max
Heartrate (BPM): 122 Avg / 167 Max

Laps

1.00 mi in 4:51
1.00 mi in 4:07
1.00 mi in 3:58
1.00 mi in 4:03
1.00 mi in 3:51
1.00 mi in 3:54
1.00 mi in 4:01
1.00 mi in 3:53
1.00 mi in 3:56
1.00 mi in 3:51
1.00 mi in 3:50
1.00 mi in 3:48
1.00 mi in 3:55
1.00 mi in 3:44
1.00 mi in 3:36