Quicksilver 6.30 mi

Leaderboard

Lap Details

Rider: Dan Lufkin
Team: YMCA - South Hampton Roads - James L. Camp (Franklin, VA)
Date: Thursday, November 15, 2018
Time: 18:40
Distance: 6.33 Miles
Completed:
Calories: 300
Speed (MPH): 20.3 Avg / 24.7 Max
Power (Watts): 243 Avg / 572 Max
Cadence (RPM): 76 Avg / 99 Max
Heartrate (BPM): 174 Avg / 188 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.