Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Nicholas Breiner
Team: YMCA - Greater Dayton - South (Kettering, OH)
Date: Thursday, November 15, 2018
Time: 30:04
Distance: 7.32 Miles
Laps: 4.9
Calories: 264
Speed (MPH): 14.6 Avg / 29.6 Max
Power (Watts): 123 Avg / 581 Max
Cadence (RPM): 74 Avg / 104 Max
Heartrate (BPM): 126 Avg / 159 Max

Laps

1.50 mi in 6:24
1.50 mi in 6:38
1.50 mi in 6:11
1.50 mi in 5:43
1.32 mi in 5:08

Goal

30 Minutes