Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Ted Hampton
Team: Lourdes Fitness Center (Lafayette, LA)
Date: Thursday, November 15, 2018
Time: 27:03
Distance: 5.43 Miles
Completed:
Calories: 202
Speed (MPH): 11.8 Avg / 23.7 Max
Power (Watts): 101 Avg / 215 Max
Cadence (RPM): 51 Avg / 66 Max
Heartrate (BPM): 111 Avg / 121 Max

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