Temple Ridge 13.50 mi

Leaderboard

Lap Details

Rider: Phil Phillips
Team: Carroll Recreation Center (Carroll, IA)
Date: Thursday, November 15, 2018
Time: 48:19
Distance: 13.51 Miles
Completed:
Calories: 555
Speed (MPH): 16.8 Avg / 23.4 Max
Power (Watts): 167 Avg / 377 Max
Cadence (RPM): 95 Avg / 119 Max
Heartrate (BPM): 119 Avg / 136 Max

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