Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Tinsley Bennett
Team: Trinity Capital Advisors (Perimeter Four) (Morrisville, NC)
Date: Thursday, November 15, 2018
Time: 30:02
Distance: 8.30 Miles
Laps: 2.1
Calories: 335
Speed (MPH): 16.6 Avg / 23.1 Max
Power (Watts): 162 Avg / 373 Max
Cadence (RPM): 55 Avg / 90 Max
Heartrate (BPM): 134 Avg / 154 Max

Laps

4.01 mi in 14:06
4.01 mi in 14:49
0.28 mi in 1:07

Goal

30 Minutes