Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Nathaniel Sistrunk, Jr.
Team: Altria Group - Headquarters (Richmond, VA)
Date: Thursday, November 15, 2018
Time: 24:11
Distance: 7.22 Miles
Completed:
Calories: 345
Speed (MPH): 17.9 Avg / 27.0 Max
Power (Watts): 213 Avg / 506 Max
Cadence (RPM): 58 Avg / 79 Max
Heartrate (BPM): 152 Avg / 182 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.