Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Jason Cassisi
Team: You are in Bill Ryder's Rearview (Furlong, PA)
Date: Thursday, November 15, 2018
Time: 1:11:10
Distance: 20.05 Miles
Laps: 5.0
Calories: 821
Speed (MPH): 16.9 Avg / 23.5 Max
Power (Watts): 168 Avg / 349 Max
Cadence (RPM): 47 Avg / 68 Max
Heartrate (BPM): 137 Avg / 159 Max

Laps

4.01 mi in 14:36
4.01 mi in 14:30
4.01 mi in 14:26
4.01 mi in 14:09
4.01 mi in 13:29