Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bill Johnson
Team: YMCA - Upper Palmetto - Riverwalk (Rock Hill, SC)
Date: Thursday, November 15, 2018
Time: 13:07
Distance: 3.00 Miles
Laps: 3.0
Calories: 88
Speed (MPH): 13.7 Avg / 16.9 Max
Power (Watts): 88 Avg / 143 Max
Cadence (RPM): 76 Avg / 89 Max
Heartrate (BPM): 100 Avg / 117 Max

Laps

1.00 mi in 4:49
1.00 mi in 4:19
1.00 mi in 3:59