Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jonathan Josker
Team: YMCA - South Hampton Roads - Princess Anne (Virginia Beach, VA)
Date: Thursday, November 15, 2018
Time: 22:43
Distance: 4.00 Miles
Laps: 4.0
Calories: 99
Speed (MPH): 10.6 Avg / 16.4 Max
Power (Watts): 49 Avg / 131 Max
Cadence (RPM): 51 Avg / 82 Max
Heartrate (BPM): 179 Avg / 196 Max

Laps

1.00 mi in 5:42
1.00 mi in 5:39
1.00 mi in 5:44
1.00 mi in 5:38