Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Jonathan Harris
Team: YMCA - Greater Cincinnati - Clippard (Cincinnati, OH)
Date: Thursday, November 15, 2018
Time: 25:13
Distance: 4.64 Miles
Laps: 1.2
Calories: 154
Speed (MPH): 11.0 Avg / 17.9 Max
Power (Watts): 78 Avg / 294 Max
Cadence (RPM): 61 Avg / 77 Max
Heartrate (BPM): 136 Avg / 239 Max

Laps

4.01 mi in 20:58
0.63 mi in 4:15