Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Jerry Morris
Team: YMCA - Greater Dayton - Grand Lake Health / Premier Health North (Celina, OH)
Date: Friday, November 16, 2018
Time: 21:14
Distance: 7.22 Miles
Completed:
Calories: 387
Speed (MPH): 20.4 Avg / 29.8 Max
Power (Watts): 279 Avg / 483 Max
Cadence (RPM): 59 Avg / 79 Max
Heartrate (BPM): 0 Avg / 0 Max

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