Rider: | Frank Straus |
Team: | YMCA - Greater Richmond - John Rolfe (Richmond, VA) |
Date: | Friday, November 16, 2018 |
Time: | 30:12 |
Distance: | 6.48 Miles |
Laps: | 1.6 |
Calories: | 249 |
Speed (MPH): | 12.9 Avg / 21.2 Max |
Power (Watts): | 114 Avg / 264 Max |
Cadence (RPM): | 54 Avg / 74 Max |
Heartrate (BPM): | 144 Avg / 162 Max |