Expresso Speedway (Timed) 1.00 mi

Leaderboard

Lap Details

Rider: Jerry Swanson
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Friday, November 16, 2018
Time: 30:00
Distance: 5.1 Miles
Completed:
Calories: 145
Speed (MPH): 11.4 Avg / 15.6 Max
Power (Watts): 57 Avg / 119 Max
Cadence (RPM): 52 Avg / 70 Max
Heartrate (BPM): 105 Avg / 108 Max

Ghost

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