Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Amy Nahai
Team: Workout Anytime - Milton (Milton, GA)
Date: Friday, November 16, 2018
Time: 15:50
Distance: 2.52 Miles
Laps: 2.5
Calories: 65
Speed (MPH): 9.5 Avg / 11.9 Max
Power (Watts): 45 Avg / 68 Max
Cadence (RPM): 46 Avg / 63 Max
Heartrate (BPM): 112 Avg / 120 Max

Laps

1.00 mi in 6:10
1.00 mi in 6:17
0.52 mi in 3:23