Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Ron Diehl
Team: Wheaton Sports Center (Wheaton, IL)
Date: Friday, November 16, 2018
Time: 23:49
Distance: 7.22 Miles
Completed:
Calories: 332
Speed (MPH): 18.1 Avg / 28.5 Max
Power (Watts): 208 Avg / 338 Max
Cadence (RPM): 55 Avg / 77 Max
Heartrate (BPM): 134 Avg / 154 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.