Grape Stomper 12.20 mi

Leaderboard

Lap Details

Rider: Phil Phillips
Team: Carroll Recreation Center (Carroll, IA)
Date: Friday, November 16, 2018
Time: 45:44
Distance: 12.18 Miles
Completed:
Calories: 540
Speed (MPH): 16.0 Avg / 28.3 Max
Power (Watts): 173 Avg / 328 Max
Cadence (RPM): 95 Avg / 107 Max
Heartrate (BPM): 122 Avg / 154 Max

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