Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Dan Hughes
Team: YMCA - Greater Richmond - Midlothian (Midlothian, VA)
Date: Friday, November 16, 2018
Time: 15:03
Distance: 4.01 Miles
Completed:
Calories: 164
Speed (MPH): 16.0 Avg / 22.1 Max
Power (Watts): 158 Avg / 356 Max
Cadence (RPM): 73 Avg / 95 Max
Heartrate (BPM): 150 Avg / 171 Max

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