Rider: | David Wood |
Team: | YMCA - Central Maryland - Y in Arnold (Arnold, MD) |
Date: | Friday, November 16, 2018 |
Time: | 26:27 |
Distance: | 4.53 Miles |
Completed: | |
Calories: | 214 |
Speed (MPH): | 10.3 Avg / 23.0 Max |
Power (Watts): | 111 Avg / 244 Max |
Cadence (RPM): | 61 Avg / 83 Max |
Heartrate (BPM): | 125 Avg / 226 Max |
Personal Best
With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.