Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: James Myers
Team: YMCA - Middle Tennessee - Downtown (Nashville, TN)
Date: Friday, November 16, 2018
Time: 18:01
Distance: 4.01 Miles
Completed:
Calories: 146
Speed (MPH): 13.3 Avg / 20.0 Max
Power (Watts): 111 Avg / 244 Max
Cadence (RPM): 86 Avg / 101 Max
Heartrate (BPM): 136 Avg / 148 Max

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