Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Patrick Casey
Team: YMCA - Greater Richmond - Tuckahoe (Richmond, VA)
Date: Friday, November 16, 2018
Time: 29:42
Distance: 7.87 Miles
Completed:
Calories: 379
Speed (MPH): 15.9 Avg / 27.7 Max
Power (Watts): 188 Avg / 600 Max
Cadence (RPM): 81 Avg / 102 Max
Heartrate (BPM): 144 Avg / 160 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.