Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Bruce Nelson
Team: YMCA - Valparaiso (Valparaiso, IN)
Date: Friday, November 16, 2018
Time: 29:08
Distance: 6.98 Miles
Completed:
Calories: 267
Speed (MPH): 14.4 Avg / 20.1 Max
Power (Watts): 128 Avg / 325 Max
Cadence (RPM): 57 Avg / 70 Max
Heartrate (BPM): 142 Avg / 155 Max

Ghost

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