Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Sal Sisto
Team: City Fitness - Logan Square (Philadelphia, PA)
Date: Friday, November 16, 2018
Time: 15:21
Distance: 5.00 Miles
Laps: 5.0
Calories: 203
Speed (MPH): 19.5 Avg / 23.5 Max
Power (Watts): 198 Avg / 323 Max
Cadence (RPM): 65 Avg / 89 Max
Heartrate (BPM): 135 Avg / 150 Max

Laps

1.00 mi in 3:01
1.00 mi in 3:10
1.00 mi in 3:05
1.00 mi in 3:06
1.00 mi in 2:59