City Express 4.53 mi

Leaderboard

Ride Details

Rider: Richard Cote
Team: Energie Cardio - Lebourgneuf (Lebourgneuf, QC, Canada)
Date: Friday, November 16, 2018
Time: 27:44
Distance: 5.60 Miles
Laps: 1.2
Calories: 281
Speed (MPH): 12.1 Avg / 30.8 Max
Power (Watts): 145 Avg / 285 Max
Cadence (RPM): 43 Avg / 84 Max
Heartrate (BPM): 113 Avg / 126 Max

Laps

4.53 mi in 22:10
1.07 mi in 5:34